#aliberatedme
your lifestyle revolution
#ALiberatedMe is a mission to make WHOLE HEALTH your #1 priority in order to build your healthy, liberated life.
are you ready to shake things up?
THE AFFIRMATIONS
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#1: Getting Real
To be liberated, I must be real! I must be real with myself about my feelings, my attitudes, my values, and my habits. I will keep it real with myself so that I can be who I desire to be.
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#2: Getting Ready
To be liberated, I must get ready! I must invest in me and prepare myself for what I desire out of life. I will do whatever is required of me to transcend to my next level.
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#3: Getting Better
To be liberated, I must get better! Perfection isn’t the goal but I deserve to consistently invest in my healing and my health. I will get better with time and with care.
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#4: Living Well
To be liberated, I must develop habits that nurture my mind, body, and soul. I will identify and practice a wellness regimen that takes into consideration my personal needs and aspirations.
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#5: Living Whole
To be liberated, I must believe that I exist on purpose. I will confront and heal any unresolved wound or trauma that endangers the fullness of my humanity.
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#6: Living Free
To be liberated, I must release myself from the psychological bondage that tells me I am not worthy, I am not whole. I will live free of doubt and fear. I am free to be a healthier me!
get started bootcamp-style
Therapeutic workshops integrating therapeutic support and guidance + resources + practical tips and strategies + community care.
Now Booking 2025
INVINCIBLE BLACK WOMEN
A sacred, safe space created for black women to find connection, healing, and self-accountability. Reconnect with your heart and soul and just “be”. 1, 90 minute session in-person or virtually with Dr. Brandi.
Legacy Party
Legacy Party is a retreat-style therapeutic experience to support your grief journey, evaluate and alleviate end-of-life fears, and to create the legacy you want to leave behind. Participate as an individual joining a group of 10-20 others or customize an intimate experience by hosting family and/or friends!
HOST THE live TOUR
Join a movement that inspires and equips your students, workforce, and community for greater success and productivity!
Now booking at universities, colleges, institutions, and corporations in 2025.
Self-guided wellness courses
Not everyone has the time or the finances for traditional and ongoing therapeutic guidance. Dr. Brandi is here to offer you brief therapeutic guidance, support, and strategies to get through your most challenging times.
Experience short, 30-60 minute modules and chart your path toward healing and well-being.
Dr. Brandi's mini-course on navigating grief. We cover what grief really is, the stages of grief, insights to note, and tools to help you heal.
More courses coming soon:
living with Hate
Living with Stress
Living with Trauma